Cauliflower Chowder

Cauliflower Chowder

recipe by

450
calories
14
ingredients
6
servings
419

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Ingredients

6 tbsps butter divided
4 streaky bacon rashers, chopped
1/2 whole onion finely diced
1 whole carrots finely diced
1 stalk celery finely diced
1 potatoes medium, peeled and diced
1 whole head cauliflower chopped
2 tbsps parsley fresh Or dried, chopped
2 liters chicken stock good quality, about 10 cups
35 grams plain flour rounded 1/3 cup
450 ml milk 2 cups
225 ml cream 1 cup
black pepper salt and, to taste
75 grams cheese Black Pepper Boursin, generous 1/4 cup

Nutrition Facts

450
calories
28
g fat
12
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 85mg
28%
Sodium 720mg
30%
Potassium 790mg
23%
Total Carbohydrates 32g
11%
Dietary Fiber 2g
8%
Sugars 12g
Protein 19g
38%
Vitamin A
50%
Vitamin C
20%
Calcium
25%
Iron
6%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17