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Ingredients

1 lb okra
2 cups buttermilk
oil

Nutrition Facts

310
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 310
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 840mg
35%
Potassium 550mg
16%
Total Carbohydrates 53g
18%
Dietary Fiber 7g
28%
Sugars 6g
Protein 10g
20%
Vitamin A
10%
Vitamin C
35%
Calcium
40%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13

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