450
calories
8
ingredients
4
servings
16
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Related categories: DessertsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
8 ozs unsweetened shredded dried coconut or 2â…” cups I used Let's Do Organic 8 ounce bag
10 medjool date pits removed
3 1/2 ozs dark chocolate or darker I used TJ's 73% organic dark chocolate which is soy free
1 tsp vanilla
1/2 tsp baking soda
1/4 tsp sea salt
sea salt optional - a sprinkle of, before going into the oven
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Recipe Instructions
Read the instructions at Coconut Almond RecipesNutrition Facts
450
calories
28
g fat
33
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 160mg
53%
Sodium 650mg
27%
Potassium 400mg
11%
Total Carbohydrates 45g
15%
Dietary Fiber 7g
28%
Sugars 33g
Protein 8g
16%
Vitamin A
4%
Vitamin C
0%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 23
