Cauliflower Puree

Cauliflower Puree

recipe by

110
calories
6
ingredients
4
servings
3.622

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Ingredients

1 head cauliflower trimmed and cut into florets
1/2 cup nonfat milk or 2% or half & half cream for more rich flavor
2 tbsps salted butter plus or minus, to suit your taste

Nutrition Facts

110
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 290mg
12%
Potassium 520mg
15%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 4g
8%
Vitamin A
6%
Vitamin C
120%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 13