430
calories
14
ingredients
9
servings
71
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Ingredients
2 lbs ground beef or ground turkey
1 tbsp canola oil
3/4 cup green pepper chopped
3/4 cup carrots peeled and chopped
1 onions small size, chopped
1 tsp garlic powder
1 tsp basil
2 tsps oregano
28 ozs crushed tomatoes
1 tbsp worcestershire sauce
2 tsps chili powder
3 cups noodles uncooked elbow
2 cups shredded cheddar cheese
2 cups water
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Recipe Instructions
Read the instructions at Our Table for SevenNutrition Facts
430
calories
26
g fat
2
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 430
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 380mg
16%
Potassium 720mg
21%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 2g
Protein 29g
58%
Vitamin A
50%
Vitamin C
35%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
