Gluten-Free Apple Cinnamon Bars with Skinny Maple Cream Cheese Frosting

Gluten-Free Apple Cinnamon Bars with Skinny Maple Cream Cheese Frosting

recipe by

400
calories
15
ingredients
6
servings
3.63

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Ingredients

1 cup applesauce
1 eggs large
3 tbsps coconut oil partially melted
1/2 cup almond milk unsweetened
1/2 cup oat flour ground
1/2 cup coconut sugar
2 apples peeled and finely chopped
3 tbsps maple syrup

Nutrition Facts

400
calories
15
g fat
35
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 55mg
18%
Sodium 320mg
13%
Potassium 420mg
12%
Total Carbohydrates 57g
19%
Dietary Fiber 3g
12%
Sugars 35g
Protein 9g
18%
Vitamin A
8%
Vitamin C
10%
Calcium
25%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18