460
calories
10
ingredients
6
servings
84
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Related categories: SoupsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup butter
1 onions large, chopped, 1 cup
1/4 cup all-purpose flour
12 ozs evaporated milk
1 chicken broth carton, 32 oz, 4 cups
14 ozs broccoli florets frozen baby, thawed
1/2 tsp freshly ground pepper
1/4 tsp salt
shredded sharp cheddar cheese Additional, if desired
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Recipe Instructions
Read the instructions at Garnish With LemonNutrition Facts
460
calories
33
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 20g
100%
Trans Fat g
Cholesterol 100mg
33%
Sodium 650mg
27%
Potassium 600mg
17%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 25g
50%
Vitamin A
30%
Vitamin C
100%
Calcium
60%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
