440
calories
12
ingredients
6
servings
15
Click to save recipe for later!
Related categories: AppetizersSouthwesternSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb ground pork sausage
1 tbsp taco seasoning
1/4 tsp cayenne
14 ozs black beans rinsed
1 1/2 cups salsa
1/2 cup water
2 tbsps butter
3 tbsps flour
1 3/4 cups milk
1 cup shredded cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
440
calories
27
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 90mg
30%
Sodium 910mg
38%
Potassium 790mg
23%
Total Carbohydrates 22g
7%
Dietary Fiber 6g
24%
Sugars 6g
Protein 26g
52%
Vitamin A
15%
Vitamin C
10%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
