230
calories
8
ingredients
4
servings
92
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Ingredients
125 ml whole milk 1/2 cup
125 ml cream 1/2 cup
4 eggs large free range
1 1/2 ozs oats quick, 1/2 cup
3 tbsps dried cranberries chopped
1/2 tsp nutmeg
1 pinch salt
4 tsps light brown sugar soft
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
230
calories
13
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 235mg
78%
Sodium 135mg
6%
Potassium 200mg
6%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 10g
Protein 10g
20%
Vitamin A
10%
Vitamin C
2%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
