360
calories
12
ingredients
4
servings
65
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Related categories: Main DishesSunday LunchSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup quinoa
10 ozs chicken breasts deboned, skin removed, cut in small pieces
4 slices bacon chopped
2 tbsps butter
1 cup celery chopped
2 1/2 ozs onion chopped
1/2 condensed cream of mushroom soup recipe Jennifer Eloff’s
1/4 cup heavy cream
3 ozs smoked gouda shredded, or cheese of your choice
5 ozs frozen brussels sprouts cut into quarters lengthwise, do not precook
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Recipe Instructions
Read the instructions at Buttoni's Low Carb RecipesNutrition Facts
360
calories
24
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 110mg
37%
Sodium 610mg
25%
Potassium 560mg
16%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 25g
50%
Vitamin A
15%
Vitamin C
6%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
