270
calories
19
ingredients
6
servings
28
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup nonfat greek yogurt plain
2 cloves garlic minced
2 lime zested and juiced
2 tbsps ginger grated
2 tbsps paprika
2 tbsps garam masala
1 tbsp tumeric
2 tsps salt
1/2 tsp cayenne pepper
1 purple onion small, cut into chunks
1 green pepper cut into chunks
1 ataulfo small firm-ripe, finely diced
1 cup nonfat greek yogurt plain
2 tbsps mint finely chopped
2 tbsps chopped cilantro finely
1 tsp ground cumin
1/2 tsp salt
1 pinch cayenne
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Recipe Instructions
Read the instructions at CrumbNutrition Facts
270
calories
2
g fat
14
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 95mg
32%
Sodium 660mg
28%
Potassium 900mg
26%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 14g
Protein 44g
88%
Vitamin A
30%
Vitamin C
70%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 6
