Garlic Lover's Roast Beef

Garlic Lover's Roast Beef

recipe by

100
calories
7
ingredients
4
servings
3.7926

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Ingredients

2 1/2 lbs roast or eye round, all fat trimmed off
3 1/2 cloves garlic cut into thin slivers
olive oil spray I used my misto
kosher salt to taste
pepper fresh cracked, to taste
2 tsps rosemary dried chopped
meat thermometer

Nutrition Facts

100
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 20mg
7%
Sodium 220mg
9%
Potassium 120mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 5g
10%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3