Corned Beef and Cabbage Soup

Corned Beef and Cabbage Soup

recipe by

280
calories
12
ingredients
5
servings
3.6253

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Ingredients

2 tsps olive oil
2 leeks chopped, whites and light green only
2 cloves garlic
3 carrots medium, chopped
1 yellow peppers chopped
1 lb brisket lean corned beef, yields 9 oz cooked
6 cups water
1/4 cup chopped parsley plus more for garnish
1 head cabbage cored and chopped
1 potatoes large, peeled and cubed
pepper fresh, to taste

Nutrition Facts

280
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 280
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 55mg
18%
Sodium 150mg
6%
Potassium 1150mg
33%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 4g
Protein 23g
46%
Vitamin A
140%
Vitamin C
190%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8