280
calories
13
ingredients
5
servings
396
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 can beans chilli, in sauce
1 can tomatoes in juice
1/2 can corn drained
1/2 onion
1/2 cup bell pepper mixed
2 tbsps tomato paste
1 tbsp garlic salt
1 tsp pepper
2 tsps cumin
1 tsp oregano
10 ozs hot Italian sausages
1 box cheese Velveeta mac and, or homemade
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Recipe Instructions
Read the instructions at Savour the SensesNutrition Facts
280
calories
18
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 280
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 450mg
19%
Potassium 730mg
21%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 7g
Protein 12g
24%
Vitamin A
35%
Vitamin C
70%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
