Chicken Kebab

Chicken Kebab

recipe by

160
calories
13
ingredients
4
servings
3.98

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Ingredients

1 boneless chicken breast skinless and, about 12 oz.
1/2 green bell pepper cut into big cubes
1/2 yellow bell pepper cut into big cubes
1 1/2 tbsps olive oil
1 1/2 tbsps lemon juice
1 tsp paprika if you like spicy, use 1 teaspoon
1/2 tsp chili flakes
1/2 tsp cumin seed ground
1/4 onion one small
2 cloves garlic
1/4 tsp salt
1 tbsp fresh parsley leaves chopped, or dried parsley
2 tbsps olive oil for brushing

Nutrition Facts

160
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 20mg
7%
Sodium 115mg
5%
Potassium 220mg
6%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 7g
14%
Vitamin A
10%
Vitamin C
80%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5

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