300
calories
16
ingredients
4
servings
93
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Related categories: SoupsBoilingSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 tsps olive oil
6 1/2 scallions chopped
2 cloves garlic minced
1 tomatoes diced
1 tsp cumin
1/2 tsp sazon Badia, with Annato
1/2 lb beef cubed into small bite size pieces, I used beef tenderloin
5 cups water
beef bullion
1 carrots peeled and sliced
2 tbsps yellow bell pepper diced
2 potatoes medium, peeled and cubed
1 cup cooked quinoa
6 tbsps chopped cilantro fresh
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
300
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 5g
Cholesterol 40mg
13%
Sodium 270mg
11%
Potassium 940mg
27%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 3g
Protein 16g
32%
Vitamin A
60%
Vitamin C
70%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
