Antioxidant Rich Blueberry Smoothie

Antioxidant Rich Blueberry Smoothie

recipe by

150
calories
5
ingredients
4
servings
3.611

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Ingredients

1 cup almond milk original, or water
1 tbsp chia seeds
1 bananas peeled
2 orange or 3 clementines, peeled

Nutrition Facts

150
calories
1
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 430mg
12%
Total Carbohydrates 34g
11%
Dietary Fiber 7g
28%
Sugars 13g
Protein 4g
8%
Vitamin A
10%
Vitamin C
130%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6