220
calories
13
ingredients
28
servings
3
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Related categories: DessertsBoilingSteamingGlazingSesame-freeSeafood-free+ See all
Ingredients
2 cups mild olive oil or coconut oil
2/3 cup arrowroot powder
1/2 cup coconut flour
1/2 tsp baking soda
1/4 tsp salt
4 eggs
1/4 cup honey
1/2 cup apple cider
1/3 cup coconut sugar
1 tbsp cinnamon
4 ozs unsweetened chocolate
2 tbsps coconut oil
1/4 cup honey
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Recipe Instructions
Read the instructions at Zen Belly CateringNutrition Facts
220
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 28 servings)
Calories 220
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 30mg
10%
Sodium 55mg
2%
Potassium 50mg
1%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 7g
Protein 1g
2%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 20
