140
calories
5
ingredients
4
servings
5
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Related categories: DessertsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 avocado ripe
2 bananas ripe, frozen
1/3 cup fresh mint loosely packed
1/4 cup cacao nibs
1 tbsp vanilla optional
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Recipe Instructions
Read the instructions at Yuri ElkaimNutrition Facts
140
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 470mg
13%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 8g
Protein 2g
4%
Vitamin A
4%
Vitamin C
20%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
