320
calories
12
ingredients
7
servings
43
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Related categories: Breakfast And BrunchAmericanBakingMicrowavingSesame-freeSeafood-free+ See all
Ingredients
9 slices sandwich bread quality whole grain
2 bananas
2 cups milk choice, low fat milk or nut milk works
1 tsp cinnamon
2 tsps vanilla extract
1/4 tsp salt
1 tbsp butter
1 tbsp honey
2 tsps turbinado raw sugar
1/2 cup maple syrup
1/3 peanut butter + cup
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
320
calories
10
g fat
26
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 320
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 380mg
16%
Potassium 410mg
12%
Total Carbohydrates 48g
16%
Dietary Fiber 3g
12%
Sugars 26g
Protein 9g
18%
Vitamin A
2%
Vitamin C
6%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 22
