Pork Tenderloin with Pan Sauce

Pork Tenderloin with Pan Sauce

recipe by

430
calories
14
ingredients
4
servings
439

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Ingredients

1/2 cup olive oil
1/3 cup soy sauce
2 tbsps fresh parsley finely chopped
2 tsps dry mustard
cracked black pepper Freshly, to taste
4 cloves garlic peeled and minced
1 lb pork tenderloin silver skin removed
pork tenderloin Pan scrapings from
1/2 cup chicken broth
3 tbsps marinade pork, thoroughly mixed
2 tsps butter

Nutrition Facts

430
calories
34
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 80mg
27%
Sodium 1360mg
57%
Potassium 660mg
19%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 1g
Protein 26g
52%
Vitamin A
6%
Vitamin C
45%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 12

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