Blueberry Coconut Milk Smoothies

Blueberry Coconut Milk Smoothies

recipe by

190
calories
5
ingredients
2
servings
3.692

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Ingredients

1/4 cup coconut milk canned
1/2 cup water
1 bananas medium, sliced
1 tbsp raw almond

Nutrition Facts

190
calories
9
g fat
16
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 380mg
11%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 16g
Protein 3g
6%
Vitamin A
2%
Vitamin C
25%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9