Chicken and Mushroom Patties (Kotlety)

Chicken and Mushroom Patties (Kotlety)

recipe by

80
calories
8
ingredients
19
servings
3.643

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Ingredients

1 lb ground chicken I ground my own chicken thighs; trimmed of extra fat
1 lb cremini mushrooms or button, sliced
1 onion small, grated on the large holes
2 tbsps olive oil for the mushrooms plus more to saute patties
1 1/2 tsps salt and ½ tsp Pepper, or to taste
1/2 cup flour for dredging the meatballs

Nutrition Facts

80
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 19 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 45mg
15%
Sodium 210mg
9%
Potassium 250mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2