Deana's Five Bean Chili

Deana's Five Bean Chili

recipe by

250
calories
11
ingredients
8
servings
3.61

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Ingredients

5 cans beans various, your choice, do not drain
1 can tomatoes stew
1 onions medium, chopped
1 packet chili seasoning
1 tbsp chili powder
1 tbsp onion powder
1 tsp cayenne

Nutrition Facts

250
calories
10
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat 5g
Cholesterol 40mg
13%
Sodium 280mg
12%
Potassium 990mg
28%
Total Carbohydrates 28g
9%
Dietary Fiber 10g
40%
Sugars 13g
Protein 18g
36%
Vitamin A
60%
Vitamin C
70%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 17