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Chicken and Vegetable Lo Mein

Chicken and Vegetable Lo Mein

recipe by

320
calories
13
ingredients
4
servings
3.625

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Ingredients

1 tbsp sesame oil
1 tbsp garlic
1 tbsp ginger root
1 lb skinless chicken breasts
1/2 cup water chestnuts
2 cups broccoli
1/2 cup shitake mushroom
1/4 cup almonds
1/4 cup celery
1/4 cup green onions
2 cups green cabbage shredded
1/4 cup coconut aminos
1 tsp sesame seeds

Recipe Instructions

Read the instructions at Primal Palate

Nutrition Facts

320
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 160mg
7%
Potassium 930mg
27%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 2g
Protein 29g
58%
Vitamin A
10%
Vitamin C
120%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 8

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