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Tilapia Baked in Tamarind Sauce

Tilapia Baked in Tamarind Sauce

recipe by

15
calories
12
ingredients
4
servings
3.62

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Ingredients

1/2 tbsp tamarind concentrate
1 tbsp water
1 tbsp lime juice
1 tbsp fish sauce
1 tbsp palm sugar or brown sugar
1 tsp chili sauce
1/2 tsp shrimp paste
1 clove garlic grated
1 tsp ginger grated
1 tilapia fillets other white fish
1 green onions sliced
1 red chili peppers sliced

Recipe Instructions

Read the instructions at Closet Cooking

Nutrition Facts

15
calories
0
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 15
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 40mg
1%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 0g
0%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 0
SmartPoints: 1

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