100
calories
9
ingredients
4
servings
18
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Ingredients
2 filet mignon steaks 1.5″ thick
cracked black pepper coarse
1 cup shitake mushroom
2 shallots minced
2 tbsps brandy
3/4 cup low sodium chicken stock
1 tbsp butter
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Recipe Instructions
Read the instructions at Gourmet Cooking for TwoNutrition Facts
100
calories
35
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 240mg
10%
Potassium 300mg
9%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 0g
Protein 3g
6%
Vitamin A
15%
Vitamin C
15%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 3
