Ingredients

1/2 green bell pepper chopped
2 cups spinach chopped
1/2 onion chopped
4 cloves garlic minced
4 tomatoes cocktail, chopped
1/2 cup bread crumbs
1/4 cup goat cheese crumbled
1 tbsp olive oil
1 tbsp hot sauce Frank's

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

180
calories
10
g fat
8
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 18