270
calories
11
ingredients
12
servings
15
Click to save recipe for later!
Related categories: DessertsBakingSesame-freeSeafood-freeVegetarianPescetarian
Ingredients
15 ozs garbanzo beans rinsed and drained
1 cup cashew nuts soaked in warm water for 1 hour, use just enough water to cover the cashews and drain the water before using
1/2 cup pumpkin purée
1/3 cup pure maple syrup
1 eggs
1 tsp vanilla
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 1/2 tsps pumpkin pie spice
1/2 cup dark chocolate chip
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at My Purple SpoonNutrition Facts
270
calories
11
g fat
11
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 270
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 20mg
7%
Sodium 140mg
6%
Potassium 480mg
14%
Total Carbohydrates 34g
11%
Dietary Fiber 7g
28%
Sugars 11g
Protein 11g
22%
Vitamin A
30%
Vitamin C
4%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
