Ingredients
1 1/4 cups graham crackers finely ground, or gingersnaps
3 tbsps sugar
3 tbsps melted non-hydrogenated margarine melted coconut oil, or canola oil
1 tbsp soy plain, or almond milk
1 water for 2 to 8 hours or until very soft
1/4 cup mashed banana about half of 1 medium-sized banana
13 ozs silken tofu drained
1/2 cup sugar
1/3 cup brown sugar
3 tbsps coconut oil at room temperature
2 tbsps corn starch
2 tbsps fresh lemon juice
2 1/2 tsps pure vanilla extract
1 tsp orange zest grated
1/4 tsp sea salt
1 3/4 cups pumpkin purée canned
3/4 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp ground nutmeg
1/3 cup brown sugar
1 tbsp margarine nonhydrogenated, *or* coconut oil
1 salt
1 cup pecans roughly chopped
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Recipe Instructions
Read the instructions at Post Punk KitchenNutrition Facts
360
calories
19
g fat
32
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 360
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 240mg
7%
Total Carbohydrates 44g
15%
Dietary Fiber 3g
12%
Sugars 32g
Protein 6g
12%
Vitamin A
150%
Vitamin C
8%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
