Caramelized Onion Quiche with Dubliner

Caramelized Onion Quiche with Dubliner

recipe by

480
calories
12
ingredients
4
servings
3.63

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Ingredients

1 pie dough recipe
2 tbsps olive oil
2 yellow onion about one pound total
1 1/4 tsps balsamic vinegar
1 tbsp fresh parsley chopped
1 tsp fresh thyme leaves or 1/2 tsp dried
1/2 cup milk
1/2 cup half & half
1 dash nutmeg
4 1/2 ozs cheese Dubliner, grated

Nutrition Facts

480
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 45mg
15%
Sodium 440mg
18%
Potassium 270mg
8%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 4g
Protein 14g
28%
Vitamin A
10%
Vitamin C
10%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17