Maple Roasted Pumpkin with Brussels Sprouts

Maple Roasted Pumpkin with Brussels Sprouts

recipe by

260
calories
6
ingredients
6
servings
3.612

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Ingredients

1 pumpkin small baking, peeled and cubed
3 cups brussels sprouts halved
2 tbsps olive oil
2 tbsps maple syrup
1/2 cup pecans toasted and chopped
salt to taste

Nutrition Facts

260
calories
13
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 1520mg
43%
Total Carbohydrates 37g
12%
Dietary Fiber 7g
28%
Sugars 9g
Protein 6g
12%
Vitamin A
570%
Vitamin C
120%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12