Homemade Chicken Strips

Homemade Chicken Strips

recipe by

490
calories
5
ingredients
4
servings
3.640

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Ingredients

2 cups buttermilk divided
3 cups flour

Nutrition Facts

490
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 110mg
5%
Potassium 420mg
12%
Total Carbohydrates 84g
28%
Dietary Fiber 4g
16%
Sugars 8g
Protein 16g
32%
Vitamin A
2%
Vitamin C
8%
Calcium
20%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18