290
calories
13
ingredients
4
servings
83
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Related categories: Main DishesDairy-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
1 tbsp sesame oil
1 1/2 tsps minced garlic or about 3 small cloves
1 lb lean ground beef
1/4 cup brown sugar or another quarter cup more, depending on how sweet you want it
1/4 cup soy sauce
1/2 tsp minced ginger fresh
1 tsp red pepper crushed, or red pepper flakes, or more, depending on how spicy you want it
1 stalk green onions diced
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Recipe Instructions
Read the instructions at Thinking Out LoudNutrition Facts
290
calories
14
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 70mg
23%
Sodium 1370mg
57%
Potassium 530mg
15%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 9g
Protein 26g
52%
Vitamin A
2%
Vitamin C
6%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 17
