Chicken Wild Rice Casserole

Chicken Wild Rice Casserole

recipe by

210
calories
19
ingredients
11
servings
3.736

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Ingredients

1 onions medium, diced
4 tbsps butter
4 cloves garlic minced
1 cream of chicken soup [10 3/4] oz can
1 cream [10 3/4] oz can, celery
1/2 cup mayonnaise
3 cups roasting chickens roughly chopped
3 tsps Mrs. Dash Original
2 tbsps melted butter
1/2 tsp Mrs. Dash Original

Nutrition Facts

210
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 210
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 115mg
38%
Sodium 350mg
15%
Potassium 220mg
6%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 10g
20%
Vitamin A
80%
Vitamin C
10%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7