Stir Fried Chicken with Mandarin Oranges and Broccoli

Stir Fried Chicken with Mandarin Oranges and Broccoli

recipe by

340
calories
14
ingredients
4
servings
3.837

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Ingredients

4 chicken breast halves boneless and skinless, cut into 1-inch cubes
2 tbsps soy sauce
1 tbsp rice vinegar
1 can mandarin oranges drained, reserve liquid, 15-ounce can
1 tbsp honey
1 tbsp corn starch
2 tbsps vegetable oil
2 tsps fresh ginger minced
1/4 cup scallions sliced, divided
2 tbsps chopped cilantro fresh

Nutrition Facts

340
calories
12
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 640mg
27%
Potassium 900mg
26%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 17g
Protein 34g
68%
Vitamin A
25%
Vitamin C
120%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10