Creamy Red Pepper Soup with Smoked Paprika Yogurt and Crumbled Chorizo

Creamy Red Pepper Soup with Smoked Paprika Yogurt and Crumbled Chorizo

recipe by

250
calories
16
ingredients
6
servings
3.62

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Ingredients

1 tbsp olive oil
1 onions medium, diced
2 cloves garlic chopped
1/4 cup white wine
1 carrots peeled and chopped
1 stalk celery chopped
1 potatoes medium, peeled and cut into 1 inch cubes
3 red pepper large, seeded and chopped
3 cups stock chicken or vegetable
1 cup milk
1/2 tsp salt {to taste}
1 tsp sugar
1/2 cup yogurt
1/2 cup chorizo chopped coarsely into small pieces

Nutrition Facts

250
calories
12
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 25mg
8%
Sodium 650mg
27%
Potassium 660mg
19%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 10g
Protein 12g
24%
Vitamin A
70%
Vitamin C
140%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 17