90
calories
9
ingredients
4
servings
9
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
2 handfuls spinach
1 eggs
2 eggs
3 tbsps milk or water
1/4 cup veggies chopped, your choice
1 eggs
3 tbsps milk or water
2 handfuls spinach
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
90
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 215mg
72%
Sodium 95mg
4%
Potassium 200mg
6%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 8g
16%
Vitamin A
35%
Vitamin C
8%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 2SmartPoints: 6
