Vegetarian West African Peanut Soup

Vegetarian West African Peanut Soup

recipe by

460
calories
12
ingredients
4
servings
3.6360

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Ingredients

1 purple onion medium, chopped
2 tbsps fresh ginger peeled and minced
4 cloves garlic minced
1 tsp salt
1 bunch collard greens or kale, ribs removed and leaves chopped into 1-inch strips
3/4 cup peanut butter unsalted, chunky or smooth
1/2 cup tomato paste
1/2 cup tomato paste
hot sauce like sriracha, AKA rooster sauce
1/4 cup peanuts roughly chopped, for garnish

Nutrition Facts

460
calories
29
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1420mg
59%
Potassium 1540mg
44%
Total Carbohydrates 40g
13%
Dietary Fiber 12g
48%
Sugars 17g
Protein 20g
40%
Vitamin A
100%
Vitamin C
70%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16