Home-style Potatoes with Poached Egg

Home-style Potatoes with Poached Egg

recipe by

320
calories
9
ingredients
4
servings
3.61

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Ingredients

1 1/2 tsps parsley flakes
1 yellow onion medium, chopped
2 tbsps ghee or butter, divided
2 eggs
4 cups water

Nutrition Facts

320
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 105mg
35%
Sodium 65mg
3%
Potassium 1410mg
40%
Total Carbohydrates 55g
18%
Dietary Fiber 7g
28%
Sugars 5g
Protein 10g
20%
Vitamin A
6%
Vitamin C
110%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10