Bruleed Oatmeal with Berries & Almonds

Bruleed Oatmeal with Berries & Almonds

recipe by

290
calories
9
ingredients
4
servings
3.62801

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Ingredients

4 cups water
1/4 tsp salt
1 tsp vanilla
1/2 tsp cinnamon
1/4 cup brown sugar

Nutrition Facts

290
calories
8
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 310mg
9%
Total Carbohydrates 48g
16%
Dietary Fiber 8g
32%
Sugars 17g
Protein 9g
18%
Vitamin A
0%
Vitamin C
15%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10