Chicago Chicken

Chicago Chicken

recipe by

200
calories
6
ingredients
4
servings
3.61100

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Ingredients

1 jalapeno chilies remove the seeds and membranes if you don't want the heat
1 lemon 3 Tbsp
3 tbsps olive oil
3 cloves garlic minced

Nutrition Facts

200
calories
13
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 55mg
18%
Sodium 105mg
4%
Potassium 390mg
11%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 0g
Protein 19g
38%
Vitamin A
2%
Vitamin C
40%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 11