Brown Rice Greek Salad with Roasted Tomatoes

Brown Rice Greek Salad with Roasted Tomatoes

recipe by

480
calories
15
ingredients
4
servings
3.642

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Ingredients

1 cup brown rice prepared
1 cup garbanzo drained and rinsed
1 cup cherry tomatoes roasted or fresh, see below for directions on roasting
1 cup cucumber diced
1/2 cup scallions minced
1/2 cup corn fresh, frozen, leftover grilled, etc.
1/4 cup feta cheese crumbled
1/2 cup kalamata
1 tbsp olive oil
2 garlic cloves grated

Nutrition Facts

480
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 470mg
20%
Potassium 870mg
25%
Total Carbohydrates 81g
27%
Dietary Fiber 15g
60%
Sugars 9g
Protein 17g
34%
Vitamin A
15%
Vitamin C
60%
Calcium
20%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15