Roasted Garlic Spinach & Artichoke Dip with Garlic Pita Chips

Roasted Garlic Spinach & Artichoke Dip with Garlic Pita Chips

recipe by

290
calories
20
ingredients
10
servings
3.635

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Ingredients

2 tbsps butter
1 head garlic
1 tbsp olive oil
1 1/2 cups parmesan cheese shaved
16 ozs frozen spinach thawed and drained
14 1/2 ozs artichokes chopped
2 whole roasted red peppers from a jar
1 tsp salt
1/2 tsp black pepper
6 whole pita rounds cut into 4ths
1 pinch salt
1 pinch garlic powder

Nutrition Facts

290
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 290
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 750mg
31%
Potassium 620mg
18%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 3g
Protein 13g
26%
Vitamin A
90%
Vitamin C
30%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12