Mexican Tater Topped Casserole

Mexican Tater Topped Casserole

recipe by

360
calories
15
ingredients
6
servings
3.6190

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Ingredients

1 onion chopped
1/2 yellow peppers green/, chopped
1 celery ribs chopped
salt and pepper to taste
1 cup corn creamed, 1 small can
16 ozs tater tots
1 green onions chopped
1 tomatoes small, seeded, chopped

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

360
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 360
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 700mg
29%
Potassium 640mg
18%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 3g
Protein 18g
36%
Vitamin A
8%
Vitamin C
20%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11