100
calories
8
ingredients
4
servings
214
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Related categories: DessertsBreakfast And BrunchBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3/4 cup instant oats
3 tbsps whole wheat flour
1/4 cup applesauce
3/4 tsp baking powder
1/2 tsp vanilla
3 tbsps stevia
2 tbsps cacao nibs optional
1 dash cinnamon optional
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Recipe Instructions
Read the instructions at VegAnnieNutrition Facts
100
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 160mg
7%
Potassium 170mg
5%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 3g
Protein 6g
12%
Vitamin A
10%
Vitamin C
6%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
