Italian Wedding Soup

Italian Wedding Soup

recipe by

270
calories
10
ingredients
11
servings
3.621

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Ingredients

2 1/2 lbs lean ground beef
1/4 cup milk
1 1/2 tsps salt
12 cups chicken broth
1 bunch escarole leaves torn or sliced into 1 inch x ½ inch pieces, ~ 4 cups packed
1 1/2 cups carrots sliced into ¼ inch rounds, from about 4 carrots
1 cup pasta uncooked Acini di Pepe
grated parmesan cheese freshly, optional

Nutrition Facts

270
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 270
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 65mg
22%
Sodium 540mg
23%
Potassium 820mg
23%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 2g
Protein 30g
60%
Vitamin A
70%
Vitamin C
8%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12