A Right Royal Breakfast

A Right Royal Breakfast

recipe by

340
calories
6
ingredients
1
servings
3.6800

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Ingredients

1 slice bread wholemeal
1 handful spinach
3/4 avocado
lemon juice a squeeze of
black pepper a good grinding of salt and

Nutrition Facts

340
calories
24
g fat
3
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 340
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 1000mg
29%
Total Carbohydrates 36g
12%
Dietary Fiber 14g
56%
Sugars 3g
Protein 7g
14%
Vitamin A
35%
Vitamin C
60%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 20