Apple Spiced English Muffins

Apple Spiced English Muffins

recipe by

190
calories
9
ingredients
8
servings
3.62

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Ingredients

1/2 cup apple cider
1/2 cup water
1 1/8 tsps yeast
1/8 cup vegan butter I used Earth Balance, melted
1 tbsp brown sugar
3 cups flour
1/2 tsp salt
1 1/2 tsps cinnamon
1/2 cup apples chopped

Nutrition Facts

190
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 70mg
2%
Total Carbohydrates 40g
13%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6