Loaded Veggie Frittata

Loaded Veggie Frittata

recipe by

100
calories
15
ingredients
6
servings
3.766

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Ingredients

1 tbsp olive oil
2 cloves garlic minced
1 onion small, chopped
1/2 red bell pepper chopped
1/2 green bell pepper chopped
1/2 zucchini shredded
1/4 cup sun-dried tomatoes chopped
2 eggs
1/2 tsp pepper
1 pinch sea salt

Nutrition Facts

100
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 100
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 200mg
8%
Potassium 290mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 8g
16%
Vitamin A
10%
Vitamin C
60%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7